Jean has been a Curves member since September 2002

I appreciate the full body workout I get each time I visit Curves and complete a workout, and the general feeling of well-being afterwards. This motivates me to keep coming back, and I try to complete at least 4 workouts a week.

I like the convenience of Curves. I live in Aylesbury but work locally and find that I can easily fit in a complete workout within my lunch hour – with minutes to spare!

Curves has become part of my daily routine, a way of life almost. I think that this, together with a commitment to keeping fit and staying in shape is the key to maintaining and achieving your goals.

Karen has been a Curves member since June 2009

I joined Curves in June 2009 to get myself fit & healthy & to lose some weight.

In the first 6 months I lost 4st 2lbs (58lbs), 43 ½inches & 9.3% body fat.

My confidence & self esteem have grown and I have also ‘gained’ a gorgeous new man!

I love Curves! It’s great to go & work off the extra energy during the day. I have made friends at Curves & am constantly getting praise from people about my recent
weight loss & body transformation. I love it!!

Claire has been a Curves member since January 2009

Curves have made such a big difference to my life… after losing in excess of 2 stone I am feeling great! - I can’t believe how frumpy I looked and felt before!!

It’s so nice to be able to shop in my favourite clothes stores and enjoy being able to buy fashionable clothes that before would only look nice on other people!!

I have more energy and enthusiasm than ever before and that is the only motivation I need to continue keeping fit.

Sandra has been a Curves member since August 2008

I joined Curves in August 2008 & transferred to Curves smart on 1st December 2008, which re-motivated me to train harder & keep fit. Unfortunately after Christmas, having lost my husband, mother and mother-in-law within 3 years, I had to have time out due to a bad bout of depression.

It was so nice to hear from the staff when I was feeling low, and on returning to Curves at the end of February 2009, they, and many other members, have helped me get back into the swing of things, making my sessions at Curves enjoyable, picking me up when I am having a bad day and finding things hard.

Angela has been a Curves member since April 2007

I like the fact that Curves is only a half hour workout, women only, with easy to use equipment. I am a working mother of one and it fits in with my day well. I achieved my recent loss of 9” all over by switching to CurvesSmart™. It is like my own personal trainer helping me to work harder to achieve my targets. I am really pleased with my recent loss of 9” within a month after switching to Curves Smart. I am definitely more motivated now thanks to Curves.

Liz has been a Curves member since March 2003

Having been kicked by a horse in July 2008, my knee rotated. Then I broke 3 ribs that December. I could not exercise and felt fat and unfit. I lost 4 stone when I first joined Curves in March 2003.

No Men, No Mirrors and the fact that I can come and go when I please was what first appealed to me, and still does to this day.

Sylvia has been a Curves Member since August 2008

I started Curves Smart in March 2009 and decided to take the 30 day challenge as I needed to lose weight. I was really thrilled when I found out I had not only lost 4.4lbs in weight, but 4 ½ inches as well!

This has motivated me to carry on the challenge, as I know now that I can do it!

Sandeep has been a Curves member since October 2007

What I like about Curves is the fact that it is Ladies Only.
All the machines are user friendly and very effective. In a short time, and with only half and hour of exercise, you can achieve your goals.

All the staff are very friendly and helpful. Not only did I recommend my friends and family to come to Curves, I encouraged them to!

Sally has been a Curves member since June 2003

A friend recommended ‘Curves’ to me. Aha! Exactly what I wanted – the ideal workout in only 30 minutes, which fitted in with my lifestyle and at a reasonable cost. I joined 6 years ago & it is now part of my routine. The staff are friendly & are always there to help, advise and motivate. I find it inspiring. Even when I am tired after a days work, I know I’ll feel better after a workout at Curves – & better about myself than if I’d just gone home & vegged’ out in front of the TV!

In 2008 I was diagnosed with ovarian cancer. I had to have a hysterectomy followed by 4 months of chemotherapy & had to take 7 months off work. The staff sent me a lovely card & I popped in to see them regularly just for a chat. They continue to be supportive & helpful & I’m now back to 3 times a week. In fact, I’m going to give ‘Curves Smart’ a go … well, you never know unless you push yourself do you?!

Lynne has been a Curves member since July 2009

After I lost my mum to cancer last year, I started to suffer from depression and pile on the weight. A friend from work told me about Curves and I made myself enquire about it.

Since joining Curves I feel better in both mind and body. Curves smart keeps me motivated. There are no weights to change on the machines and the staff are friendly and encouraging.

Josie has been a Curves member since November 2002

I joined Curves in November 2002 and it is now a way of life. I was motivated by the thought of an exercise routine which I could fit into my lunch hour and found that Curves fitted the bill.

After 7 years I still come 3-4 times a week and if I’ve been away on holiday and don’t come for a week or 2, then I soon notice the effects and can’t wait to get back to my routine.

Curves works for me because it is exercise that is a level that I can sustain. I find the staff really friendly and it really does make a difference.

Michelle has been a Curves Member since September 2009

I first heard about Curves when someone that I used to work with had lost 3 stone with Curves a few years ago. I had been dieting but knew that I needed to do more, so I joined. I love the fact that there are no mirrors or men and the 30 minute workout fits into my busy life. Curves smart keeps me motivated as you notice real results. Also the friendly staff are always there to keep you going.

I would recommend Curves to anyone!